Tag Archives: tips

Sian goes ape in Bedgebury

Anyone who knows me even a little should have some idea about how much of an adrenaline junkie I am. I mean, I did a bungee jump in Central America, for goodness’ sake.

So when I (along with my bestie Becca) was offered the chance to visit Go Ape in Bedgebury, Kent and try out their Tree Top Adventure, I jumped at the opportunity, having missed that adrenaline rush as of late.

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How to get fit over summer

I debated for a while over writing this post, in fear of looking pretentious. However, my aim as a journalist has always been to tell people things I wish that I’d been told, and honestly, I really would have liked to have read a post like this before I decided to take on the daunting task of getting fit over the summer.

Before I begin here’s a disclaimer: everything I say here is unlikely to suit everyone, so please do not take my words as gospel. I am not a fitness expert and I do not claim to be. Do not over-exercise, and make sure you listen to what your body is telling you!

Continue reading How to get fit over summer